Fantastic article that provides health and fitness readers with 8 app resources that they can incorporate into their wellness plan.
By: Geoff Rubin, Fitness Propelled, CPT/CIFT/TRX II
Utilizing mobile apps along with your workout regime is an overall enhancing health and fitness experience that will ultimately lead you towards successfully reaching your goals. It quite simple to pull out your phone, which we all have on us and plug in some data that will help us make healthier decisions as we have that “watch dog” with us. If you’re a numbers cruncher then inputting the results from your workouts is key to tracking improvements and it is much more organized than putting down all that you did on a piece of paper and trying to remember where you put it next time you need that data.
Below are a few recommended Apps for you to check out and start using in the categories of……
- Walking and Running
- Home and Travel Workouts
- Nutrition and Weight Loss
- Client Communication
Walking and Running
View original post 479 more words